Choose from 25m front crawl, 100m individual medley, 25m breast stroke and 50m front crawl.
Choose from 200m butterfly, 50m butterfly, 100m front crawl, 100m individual medley, 50m front crawl and 200m back stroke.
Gold and Platinum Groups
Choose from 200m butterfly, 100m front crawl, 100m individual medley, 100m breast stroke and 200m back stroke.
Entries to Amanda Raine on a Thursday evening or by email (firstname.lastname@example.org). Entries close at 9.30pm on August 15th. Late Entries will not be accepted. Please note that Alison Gates will be taking the entries at the pool on the 15th August, not Amanda.
Each swimmer can swim in up to 3 races. Arrive by 6.50pm and register at the front desk. Warm-up at 7pm.
Event order is: 200m fly, 25m fly, 100m free, 25m free, 100m IM, 25m breast, 100m breast, 50m free, 200m back.